John Garey

John Garey is the creator of John Garey TV.  He is also the Founder of John Garey Fitness & Pilates.  John earned his MS in Physical Education from New York University.

Currículum Vitae

John Garey is the creator of John Garey TV.  He is also the Founder of John Garey Fitness & Pilates.  John earned his MS in Physical Education from New York University.

John is the first Merrithew™ Ambassador and CEC provider. He is a Merrithew Master Instructor Trainer emeritus.  John is also a Certified Strength and Conditioning Specialist through NSCA.  He is certified by the Pilates Method Alliance, as well as a certified Personal Trainer from the American Council on Exercise.

John has starred in hundreds of Fitness and Pilates videos. He is an International Pilates and Fitness Presenter and has contributed to and appeared in many international publications, including Pilates Style Magazine, Men’s Fitness, Shape, and GQ.

Workshops

¡Conoce los Workshops de John Garey en el VI Pilates Day Galicia 2019!

ATHLETIC REFORMER
(Sábado 9:30h – 12:00h)

Get ready for a fun, fitness-based Reformer workshop. The workshop includes a balanced, full body workout program with both traditional and creative, new Reformer exercises. John combines the worlds of fitness and Pilates, using one of the most iconic pieces of Pilates equipment, the Reformer. Working from one end to the other on the equipment, you will be challenged also from head to toe. Get some great new programming ideas and have some fun with this dynamic and energetic workshop.

UNIDOS POR EL MAT
(Sábado 19:00h – 20:00h)

Cerramos la jornada junto a todos los profesores del evento con un mat final. Únete a esta fiesta del movimiento, que seguro será, un principio de tu “saturday night”, pero recuerda…. el domingo continuamos.

MAT CON BANDA Y ARO DE JOHN G
(Sábado 15:30h – 16:30h)

Utilizando la banda elástica como accesorio contemporáneo y el magic circle como elemento clásico, John te hará sentir en este matwork, el gran trabajo que pueden aportar ambos implementos.

ADVANCED MAT WITH A TWIST
(Domingo 9:30h – 10:30h)

Este entrenamiento incluye una combinación de ejercicios avanzados tradicionales y otros ejercicios de peso corporal que se complementan entre sí, fluyen bien y desafían incluso a sus clientes más fuertes. Usaremos combinaciones de ejercicios para traer flujo y creatividad. ¡Prepárate para trabajar duro y diviértete!

REFORMER HACKS
(Domingo 10.30h – 13:00h)

Explore fun and unique regressions, progression and teaching hacks for some of the most challenging intermediate and advanced Reformer exercises. Through decades of teaching and practice, John has found fun and creative ways to teach some of the most difficult Reformer exercises. Learn some of the best secrets to creating that «aha» moment with your clients and classes.

ATHLETIC MAT
(Sábado 16:30h – 19:00h)

Using a combination of Pilates Mat and other bodyweight exercises, this program will challenge you and your strongestclients. We combine the best of both worlds (fitness and Pilates), and bring you a creative and challenging workout that’s full of the joy of movement.

JOHN’S FINAL MAT
(Domingo 19:00h – 20:00h)

Nuestra estrella internacional, Jonh Garey, nos hará disfrutar a tod@s juntos en esta sesión final de Mat, cerrando este intenso fin de semana. Juntos despediremos este encuentro, deseando que hayas disfrutado. Nosotros, ya nos ponemos a trabajar para que el próximo año sea, si se puede, todavía mejor.

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